Ari Wibowo, better known as Ari WAW, is a certified yoga & pilates instructor with a deep interest on how posture influences overall well-being, using the spine as a key reference point. His journey as a practitioner began with a personal challenge—a serious knee injury from basketball. Recovery introduced him to yoga, not just as a way to regain mobility but as a deeper exploration of how movement can support both physical and emotional healing.
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Since 2016, he has been fully committed to this path—helping individuals of all ages realign their posture and restore the body’s natural movement and balance. His approach supports recovery from a wide range of physical and emotional conditions, from scoliosis and frozen shoulder all the way to stress-related symptoms. Private sessions are available by appointment at True Nature Holistic Healing.
Postural Realignment Therapy is a movement-based approach that combines elements of yoga and pilates to restore the body’s natural alignment. It views the body as a whole—from head to toe—rather than treating symptoms in isolation.
At the heart of this therapy is the spine, the body’s central guide. When the spine is out of alignment, the body’s overall balance is affected. Over time, this imbalance may accumulate and lead to physical pain, emotional issues, or even chronic diseases.
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Suitable for teens, adults, and older individuals, Body Realignment Therapy supports a wide range of conditions, from scoliosis and knee pain to frozen shoulder, GERD, autoimmune issues, anxiety, and more.
“Think of your body as a container: if the outside is damaged, what’s inside will be affected too. Our bodies work the same way — poor posture impacts not only how we move, but also how our organs function and how we feel emotionally. By improving posture and alignment, we create space for the whole system to work in harmony, restoring balance to both body and mind in a holistic way.”
Ari Wibowo
How to book an appointment?
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To book an appointment, please contact the practitioner directly via WhatsApp at +62 813 1708 1980.
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Therapy rates vary per person and are based on individual assessment.
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An initial assessment will help determine the appropriate treatment plan and pricing.​